Do you ever get the feeling at the end of a day, week, or even year that life is passing you by without your consent? Without your full participation?

Maybe it feels like life is so full of the must-dos that there’s no time for the want-tos. Maybe you routinely wake up, go to work or school, take care of the house and/or family, and by the time you check off all the boxes of adulting for the day, it’s time to do it all over again.

You find yourself going through the motions of life like a robot with none of the zest for life you had “back in the day.”

“That’s life,” people say.

“You gotta do what you gotta do,” they say as they throw up their hands, feeling as lost as you do.

You’ve lost your motivation because you can’t find your inspiration.

I’ve been there. Much of the toddler years of my kids’ lives felt that way. Maybe due to sleep deprivation. Maybe due to the fact that you can’t form a coherent thought when you’re hanging out with toddlers all day. I’m not complaining—I’ve loved my time at home with my kids, but there are certainly seasons of life more…shall we say…life giving than others.

This is for those of us who lose sight of the inspiration we so desperately need in order to obtain a fulfilling life.

If this is where you find yourself today, or have found yourself in the past, I’m speaking to you. And I’m most certainly speaking to myself.

Four Ways to Reclaim Your Inspiration:

1.  Be still. Some people claim they’re always busy as if it’s a badge of honor. It’s not. You will never find inspiration if your mind is crammed full of everything under the sun.

Make margin in your life—it’s not your job to take care of everything under the sun. Clear your mind long enough to let the peace of God and the voice of the Spirit calm and guide you. This will allow you to remember what really matters and direct your focus.

2.  Speak affirmations. For whatever reason, there is power in speaking truth out loud. Talk back to the negativity that tries to take root in your mind.

Here are a few suggestions to get you started: “I have power, love, and a sound mind.” (from 2 Timothy 1:7), “I delight in God. He fulfills the desires of my heart.” (from Psalms 37:4), or “God fills me with joy and peace as I trust in him.” (from Romans 15:13).

Practice speaking affirmations such as these and you will soon find that you have more confidence in God and in yourself.

3.  Remember what God says. Yes, this sort of overlaps with point #2, except where point #2 focuses more on who YOU are in God, this one suggests focusing more on GOD alone. His timeless truths and promises for our lives.

My favorite way to remember the truths of God is through music. Contrary to popular belief, there actually is a lot of great Christian music out there. (Lauren Daigle is one of my favorites and my 10 year old daughter thought it was Adele when she heard her on the radio!)

Good music is a great way to flood inspiration back into our hearts and minds. Other ways include reading the Bible or reaching out to a friend who can speak the truth of God into your life.

4.  Just do it! (And no, I’m not trying to get into any Nike controversy, I promise.) Sometimes you just have to be bold and do something new or unexpected. Have you been wanting to learn piano for years? No time like the present! Have you been wanting to start a Bible study with your friends? Call them today! Doing new things brings a rush of life back into your soul like few other things can.

My challenge to you (and to myself) is to be proactive and try out these four tips this week—see if some inspiration doesn’t come creeping back into your life. I pray that each of us would breathe new life as we seek to understand the vision and good plans God has for our lives, grab hold with both hands, and not look back.

I would love to hear what you think! Leave me a comment below to share your thoughts! And while you’re at it (if you haven’t already), head on over to the subscribe button and drop your email address so you can receive future posts directly to your inbox. Thanks for reading!