Tag Archives: psalm 46:10

Simplify by Cutting Down on Visual Noise

Noise isn’t always audible.

My sister doesn’t decorate her walls. She has maybe a picture or two up; probably gifts she feels obligated to display. I make fun of her (in jest). I threaten to sneak in and decorate while she’s sleeping. A shelf here, a photo collage there…I could make her blank white walls something beautiful.

But she resists. And I’m finally beginning to understand why.

Our world is noisy.

Recently it clicked with me that the noisiest parts of life usually don’t make a sound.

– scrolling.

– ads.

– clutter.

– inbox.

– all those digital photos you’ve been meaning to do something with.

Not only are our ears flooded with stimuli all day long (people, tv, music, podcasts), our eyes are flooded too. I read once about a woman who removes all the labels from products she buys in order to cut down on visual noise and have fewer surroundings screaming for her attention. I laughed at the time, but now I understand.

And now I understand my sister. (Well, sort of. 😉)

While carefully chosen items on the wall are soothing and inspiring to me, they are simply visual noise to her. She has wisely chosen to curate her home to inspire calm and simplicity in an otherwise chaotic world.

Our faith can be much the same.

It’s all too easy to get caught up in the details of Christianity and start running ourselves in circles, spiritually. When, really, we simply need to remember to:

“Be still and know that I am God.” –Psalm 46:10

In what ways can you be intentional about the noise in your life? What can you tweak in order to cut down on the bombardment, whether it’s audible, visual, or spiritual? Maybe it’s time to undecorate your walls and enjoy the simplicity of your surroundings—physically and spiritually.

Leave me a comment to let me know your thoughts, and feel free to add how I can pray for you today! And if you haven’t already, scroll on down (or over) to sign up for my monthly newsletter and receive a free Parent’s Prayer Guide because I appreciate you! God bless!