Tag Archives: stress

From Stress to Surrender

“Give your anxieties to God.” “Let Jesus carry you.” “Let the Holy Spirit’s peace cover you.”

All messages I’ve been focused on all month as I’ve been marketing my book, Power Up. All important truths, yes?

But then camp.

Camp, you ask?

Yes. Camp.

My two oldest kids are heading to church camp soon and I recently spent several days FULL of anxiety over my two sweet, innocent homeschool kiddos heading into a world of other kids (strangers who have been exposed to who knows what all) without me there to guide them.

I was about ready to pack up my family and move to an unoccupied mountain where I wouldn’t have to worry about my kids being exposed to this world full of awfulness ever again.

My wheels wouldn’t stop spinning as I thought and over-thought some more, my head filled with lies about the safety (or lack thereof) of my children.

It didn’t take me long to realize how wrong and misguided my focus was. I knew in my head that God would be with them (and me), and I knew my thought patterns were unhealthy, but still. Sometimes it’s hard to change, am I right?

Well, after spending more time in prayer and with Jesus (which I hadn’t been doing enough of and it showed), my thoughts began to shift.

What if, instead of all the horrible scenarios playing out as I had feared – what if their lives changed for the better? Imagine that! What if their relationship with God was ignited and challenged and they developed lifelong friendships? What if separation from their family was just what they needed to be stretched and ultimately learn the joy of letting God take care of them? What if they had exciting adventures and experiences that they could look back on and maybe someday tell their children about?

I’m finally (thank goodness) at a place where I’m genuinely excited for them to go and experience a week of camp.

Clearly, this isn’t just about camp. What’s going on in YOUR life right now that has your wheels spinning and spinning, only digging you deeper into the mud? Where do your thoughts need to shift from “expecting the worst” to seeing the ways God could use the situation in positive ways?

It’s not an easy shift to make, so I challenge you this week to spend more time in prayer. More time deliberately being thankful and speaking aloud the truths of God’s word. Ask God to bring about the change in your mind that you feel you can’t accomplish alone. Seek out a Christian counselor if you’re not seeing any light at the end of the tunnel. Have hope.

And don’t forget this promise from Joshua 1:9:

“This is my command – be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.”

Lord, I pray for each person reading this, that you would ease the burden in our minds right now. This world is full of burdens and brokenness, but it is also full of goodness and hope. Holy Spirit, bring your hope and truth to replace the lies in our minds. Let us find joy in the middle of trials and laughter in the middle of our storms. Be our joy, peace, and truth. In Jesus’ name. Amen.

Book update: Power Up has been released for about a month now and I’ve gotten some great feedback! I honestly believe this is a book that every grade school aged kid could benefit from. I’ve also gotten great feedback from adults who have told me it opened their eyes to some new ideas. If you know of anyone who might benefit from it, would you help me spread the word? Honestly, this marketing thing is tough, so I appreciate all the help I can get. 🙂 Thanks for following on this journey with me!

 

 

8 Tips for Retaining Your Holiday Sanity

Obligations and traditions abound this time of year. There are parties and gatherings galore. Trust me, I understand the struggle! But before you let the holidays overwhelm you:

Consider these eight tips for retaining your sanity in the middle of all the holiday hubbub.

Follow these tips to optimize your enjoyment of the season and ensure that you have time to focus on the most important part—celebrating the gift of Jesus.

  1. Get the most important things on your calendar NOW. This includes your main get-togethers, any special holiday choirs or performances that you want to attend, etc.
  2. Make a budget for gifts and use cash. When you run out of cash, you’re out. That’ll make you think twice before getting that second gift for your mom just because “it’s sooo cute!”
  3. Discuss price limits with family and friends now. Just because so-and-so always spends $50 per person doesn’t mean you should. Propose something new—maybe a five or ten dollar limit. (And don’t underestimate Dollar Tree…they’ve got some good stuff, people.) Or if you’re the crafty type, propose only homemade items (cookie mixes in jars are always winners).
  4. Just say no. If you’re like me, you can’t be at every holiday function without stressing yourself out. Don’t feel bad declining invitations. If you need to, put “rest” on your calendar and then when people ask if you’re free, say, “I’m sorry, I’ve already got something on my calendar that evening!”
  5. Eat as healthily as you can. This is an easy one to let slide, but honestly—we just feel better when we eat better! Give yourself an advantage by drinking lots of water and eating your vegetables. You’ll minimize those pesky stress headaches and feel even better about your choices when you do occasionally indulge in holiday foods.
  6. Remember, everyone has different thresholds for busyness. Respect yours and respect others’. They may or may not do the same for you, but at least you can do your part to be aware of your needs before you’re completely frazzled.
  7. Simplify where you can. Yes, I know some traditions call for going all out. But cut corners where you can. This is the perfect time of year to spend a little extra (if you can) on convenience foods…prechopped onions for example. Or do what my mom has been doing for years—roast the turkey a day ahead, carve it and put it in a dish with a little broth and covered in foil, then warm it in the oven before you serve it. No huge mess right before dinner!
  8. Reject chaos. Cut back enough to find peace and JOY in Jesus this holiday season.

Let JOY be our goal.

Let JESUS be our guide.

And let common sense and boundaries prevent us from engaging in the chaos that threatens to steal our holidays. Have a Happy Thanksgiving and a Merry Christmas!

Feel free to drop me a comment—let me know your thoughts or let me know YOUR favorite time/sanity saving tip around the holidays! And don’t forget to subscribe if you haven’t yet so you can get the latest posts delivered straight to your inbox! Thanks for reading!!